Relationships

In the delightful world of being a grandparent, few things bring as much joy as the adorable and often hilarious perceptions of our grandchildren....

How many times have you been flat-out wrong? Here’s a great example: A young couple moved into a new neighborhood. The next morning while they were...

We all know that positive messages and communication impact our children's future success. Encouraging words can help your child thrive, period....

From the earliest moments of childhood to the milestones of adulthood, the influence of parental guidance leaves an indelible mark on the hearts and...

Having empathy is a sign of high emotional intelligence and actually takes practice. Below you’ll find some phrases to help you master being there...

There is extreme value in finding joy in getting older. As you age, you deeply discover the blessing of growing older and discovering the joy and...

Grief is a hard. It's also a big part of your forgiveness journey because sometimes you need to forgive the person who left you. Logically you know...

Words matter. It gets old being told you're overly sensitive and that you take things personally. But wait. We’re humans interacting with other...

Forgiveness has a profound effect on our personal growth. The impact of our tool "The Apology (You'll Never Receive)®", has supported millions in...

You've probably heard it said many times before: time heals all wounds. But does it, really? For me and I’m sure for many of you, it’s just not...

You’ve probably been there and you may even be there right now. Somebody did something that hurt you so much, you just can’t shake it. It won’t go...

How many times have you received an inauthentic or thrown together apology that lands flat? An apology that missed the mark and left you feeling...

“You’re too sensitive.” How many times have you heard that one? It usually happens when you call someone out on their behavior, you are setting a...

It's always a struggle of what to say to someone who is hurting emotionally. Sometimes though, in our effort to make a difference, we say the exact...

We’ve been there. The kids or grandkids are fighting, they’re not listening, or they’re asking you for the same thing a thousand times. And...

When it comes to forgiveness, parents just may be the toughest to forgive, especially if you have childhood trauma. But here’s the thing, no matter...

When you’re a parent or grandparent, it’s inevitable that you’ll need to entertain youngsters because you'll hear the refrain “I’m bored” often! So...

Many of my friends and I have come to the conclusion that The deeper you are, the harder it becomes for you to find a compatible relationship and...

Setting boundaries, especially with loved ones, is one of the hardest things to communicate in a relationship. In many cases, we’ve built long-term...

Keeping a loving, healthy, and lasting marriage takes courage, commitment, and being unstoppable at forgiving each other. Marriage isn’t all about...

As a parent you already know that raising conscious, compassionate children doesn’t just happen. It takes commitment, skill, repetition and stamina....

Whether you can’t get the laundry done, you struggle with all the financial responsibilities, or have zero down time to yourself, all mothers (and...

Research shows that intimacy is much more than a psychological need but is also based on our biology. One of the most famous studies by Harry...