Derailing the Shame Train: Reclaiming Groundedness and Overcoming Past Shame
You can be walking along, minding your own business then wham, somebody says something that sucks the breath out of you and has you spiral into shame. You probably know the feeling really well. You feel extremely uncomfortable. Maybe you want to just disappear. Anger...
Apologizing: 6 Steps to Mastering the Skill of Saying Sorry
How many times have you received an inauthentic or thrown together apology that lands flat? An apology that missed the mark and left you feeling worse than before the conversation of forgiveness even started? Probably a lot. The thing is, many of us don’t have the...
Empower Yourself: Effective Responses to ‘You’re Too Sensitive’
“You’re too sensitive.” How many times have you heard that one? It usually happens when you call someone out on their behavior, you are setting a boundary, or you’re simply sharing how something has impacted you. There are ways to build confidence and validate the...
Richard Branson Quotes: Inspiration For Your Forgiveness Journey
Richard Branson’s attitude and philosophy on business inspires millions, including us here at Project Forgive. He dropped out of school at 16 and went on to become a billionaire as the founder of the successful Virgin Group, which holds more than 400 companies. He...
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