Unlocking Happiness: The Science of Gratitude and Your Brain
You’ve heard these before: -Gratitude turns what we have into enough. -Learn to embrace and be thankful for what you have right now. -Gratitude is the foundation of all abundance. And it’s true. Gratitude comes from the Latin word gratia. It means having grace,...
Refresh Your Recycling: 10 Things to Stop Recycling Right Now
My husband and I pride ourselves on being conscious of recycling. We recycle A LOT. But recently I’ve been reading about recycling contamination. That’s when your heart is in the right place for recycling, but you’re causing more harm than good. So where do you draw...
Empowering Prevention: How We Can All Help Prevent Suicide
988 is the new nationwide Suicide and Crisis Lifeline. Simply dial or text 988 and receive support and care. You can also use the hotline if someone you love is in crisis. If you’re a veteran you can dial 988, then press 1. You’ll be connected directly to the Veterans...