by Dr. Shawne at Project Forgive
There’s a moment in cinematic history that stopped all of us in our tracks. It’s quiet and sacred. It’s a three-year-old girl in a red coat, quietly walking through the horror of the Kraków ghetto as it’s being liquidated in Schindler’s List. Steven Spielberg made a...
by Dr. Shawne at Project Forgive
No one talks about this part. The quiet ache. The shift from being their entire world to standing on the sidelines, loving just as fiercely, but from a distance. For many parents, especially mothers, the transition to adult children brings both pride and pain. We...
by Dr. Shawne at Project Forgive
Forgiveness has a profound effect on our personal growth. The impact of our tool “The Apology (You’ll Never Receive)®”, has supported millions in finding inner peace when you don’t receive an apology you deeply need or needed. We receive...
by Dr. Shawne at Project Forgive
It’s always a struggle of what to say to someone who is hurting emotionally. Sometimes though, in our effort to make a difference, we say the exact opposite of what someone needs to hear when they are hurting. Can you relate? We all need someone to hear us,...
by Dr. Shawne at Project Forgive
Yes, hugs matter. As a matter of fact, besides providing physical affection, increased mental-health, and boosting happiness, research shows the more you hug your kids and grandkids, the smarter they get! The science behind the emotional benefits of hugging is vast....