Embracing the Journey: Understanding That Grief Is a Natural Part of Life
If you’re human, and you are, grief is inevitable. It’s simply a part of our lives. We lose people, things, jobs, marriages, and some of us even children. Embracing grief is hard. For some of us, it actually feels impossible. Maybe we avoid the feelings, the thoughts...
Seize the Day: Pursue Happiness in the One Life You Have
Yep, life is fleeting, and every moment is a precious gift. As we navigate divisive actions, politics, and a lot of global anger, one thing becomes abundantly clear—our time on this Earth is finite, and we owe it to ourselves to make the most of it. Ask yourself: Are...
Navigating Grief and Guilt: Embracing Gentleness in the Healing Process
Dealing with guilt in the grieving process can be overwhelming. Embracing self-care during the process is even harder because guilt has a tendency to get distorted, especially when dealing with an unimaginable loss. We’re sharing this parable below to support...
Guiding Light Through Grief: Soothing Words to Comfort Your Soul
In times of loss, it’s hard to find comfort and the healing process is daunting. Because navigating grief is such a personal journey, we thought you would find a moment of emotional support through this soothing writing. Every minute someone leaves this world....
Research shows the more you focus on joy, the happier you will be.
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