Releasing The Need For Approval

Releasing The Need For Approval

One of the hardest truths to accept is that we cannot control how others perceive us. The instinct to defend ourselves, to explain, and to convince others of our worth is strong, but ultimately futile. Other peoples’ opinions of us are shaped by their own experiences...
Being Gentle With Your Mother

Being Gentle With Your Mother

For those of us who are graced to still have our mothers here with us, there are moments when words escape us too quickly. We respond with sharp or harsh words that do not foster the closeness we crave with our moms. Half the time, your mom’s choices probably puzzle...