Authentic Apologies: Recognizing Genuine Regret from Insincere Excuses
All apologies are not created equal. Distinguishing a real apology from an insincere one can be confusing and frustrating. We’ve all done it where we’ve rushed an apology and the communication falls flat and insincere. Chances are also high you’ve been on the...
Hidden Benefits of Handwriting: How Putting Pen to Paper Boosts Brain Activity
In today’s digital age, where texting and typing dominate our modes of communication, the art of writing by hand is gradually fading away. Recent research published in “Frontiers in Psychology” suggests that this shift may come with overlooked...
Coping with Loss: Insights from My Sister’s Passing
It’s been a few years since my sister Cindy passed away from cancer. I’m only now embracing the grief of missing her. Missing her laugh, missing the nonsensical sharing of her day, missing her constant cheering me on, and how she “mothered” me with such care. Missing...
Embracing Resilience: Navigating Decades of Change, From Analog Childhood to Digital Adulthood
Whether you’re in your 50’s, 60’s, 70’s or 80’s, each decade has left a mark on us. From the simple joys of childhood to the complexities of adulthood, we’ve been shaped and molded into resilient people. This writing below captures those experiences and...
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